Do you hear complaints that you drive too fast or too slowly — even though you feel like you drive at a normal speed? *

Do you forget phone numbers or addresses, even just a few moments after they were said to you? *

Do you have trouble telling time on an analog clock? *

Do you arrive late to events or appointments? *

Do you have trouble estimating how long it will take you to get somewhere, even if you’ve made the trip before? *

Do you forget math facts that everyone else seems to know, like times tables or common formulas? *

Do you find it hard to stick to a budget or keep track of your finances? *

Do you skip numbers or read a few of them backward when reading a long list? *

Do you have difficulty reading graphs or charts? *

Do you run out of time when completing tasks on deadline, or find that much more time has passed than you had originally thought? *

Do you misplace objects around the house or get lost in familiar areas? *

Do you have trouble learning athletic movements, dance steps, or anything that requires you to move your body in a certain sequence? *

Do you get anxious when you know math-related tasks are coming up — a meeting where you’ll have to discuss your company’s latest quarterly figures, for example? *

[OPTIONAL] Would you like to receive ADDitude's free weekly newsletter for adults with ADHD? If so, enter your email address below. You can unsubscribe at any time.